Join us for a calm and grounding virtual silent meditation!

Dhyan Vimal’s silent meditation offers you a held space to gently encounter what is there by just being silent with you. In the silence, we can come back to who we really are. Unaffected by the outside world, free of influence, we wake up to the best of what we can be.

THE MEDITATION FORMAT
During this live session, you will:

– Be guided through a breathing exercise by a facilitator
– Learn about the ABC Technique that helps you to be present
– Watch a short video lecture by Dhyan Vimal
– Enter a 15-minute silent sitting

We will end the session in an energized state with some celebration music!

Learn more about the silent meditation here: https://www.dhyanvimalinstitute.com/masterclass

WHEN
Date: Tuesday, March 24
Time: 8am New York / 8pm Kuala Lumpur

You’re welcome to join from anywhere in the world.
(Time zone converter: https://www.thetimezoneconverter.com/)
Duration: 1 Hour
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HOW TO JOIN
Use the following Zoom link to join the meditation anytime 15minutes earlier than the start time:
https://zoom.us/j/6105768789

We recommend you to join from a computer in a quiet space where you can be with you. Download the Zoom plugin in advance, and log in a few minutes earlier to settle in.

For more information and tips on how to get prepared, write to gkvimala@gmail.com.

Welcome!