Join us for a calm and grounding virtual silent meditation!

Dhyan Vimal’s silent meditation offers you a held space to gently encounter what is there by just being silent with you. In the silence, we can come back to who we really are. Unaffected by the outside world, free of influence, we wake up to the best of what we can be.

THE MEDITATION FORMAT
During this live session, you will:

– Be guided through a breathing exercise by a facilitator
– Learn about the ABC Technique that helps you to be present
– Watch a short video lecture by Dhyan Vimal
– Be introduced to the Six Rites of Creation
– Enter a 15-minute silent sitting

Learn more about the silent meditation here: https://www.dhyanvimalinstitute.com/masterclass

WHEN
Date: Monday, 6 April
Time: 7pm – 8:15pm EST (Toronto)

You’re welcome to join from anywhere in the world.
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HOW TO JOIN
Zoom login: https://zoom.us/j/6052492106

We recommend you to join from a computer in a quiet space where you can be with you. Download the Zoom plugin in advance, and log in a few minutes earlier to settle in.

Welcome!